Depression can harm you in many ways. It shatters your mood. It makes you feel numb. It paralyses your confidence. You lose interest in day to day activities.

Anxiety is a particular state of human psyche. A behavioral change is observed in the person attacked by anxiety. A particular incident or temptation can be cause of anxiety. Few people are anxious when they are afraid.

Understanding anxiety: anxiety has different panic forms. Not all types are same. to be appropriately defining this ailment it can be said that it is more of a mental worry that causes people to behave irrationally and emotionally hyperactive.